Practical consultancy for coaches
&
Personal Training
The development of physical capacities and the training culture has seen significant improvements in recent years; however, it remains greatly neglected by many coaches and clubs. This gap in the physical development of young athletes, coupled with the knowledge I have accumulated over more than a decade of coaching various athletes, led me to create this website. My aim is to share my experience and convey important insights.
Pedro Miguel
"There's what you know and what you can do. Sometimes they're two very different things..."
The function of an excellent training system for youth athletes should be...
www.YouthTraining.pt